Summer Daze Can Be Good For Your Health

We’re now officially in the summer time season and what do you think about when it comes to summer? Iced tea, lemonade, pools, warm weather and vacation are a couple of the ones that come to my mind. So despite our busy schedules and technology-driven, plugged in lives – now is the perfect opportunity to take some time out for one of the most important people you know…yourself!

I know I don’t have to remind you about the importance of getting rest, now do I? Just don’t get carried away with the crazy summer time delicacies – I’m not even going to touch the health implications on that one.

Speaking of enjoying the summer, the Buzz Bin recently wrote about ways to reduce your warm weather induced blogging laziness. One of the ways that Larissa points out is to join in on a meme – doesn’t take much brain power and it’s fun to do! So with that in mind, I was tagged in on this summer themed meme:

SUMMER MEME

4 things you like about summer

  1. More sunlight at the end of the day
  2. Dining outside with lots of laughter and fresh air
  3. Road trips/weekend vacations
  4. Cookouts

4 of your favorite vacation destinations

  1. North Carolina – Outer Banks, spending time with family down there
  2. Caribbean – Magen’s Bay in St. Thomas is mind blowing
  3. Canada – Loved the landscapes in Alberta
  4. Around Town – sometimes just hanging out is worth it

4 of your favorite summer foods

  1. Grilled vegetables
  2. BBQ Ribs
  3. Hamburgers/hot dogs
  4. Rita’s Water Ice!!! (good grief they have key lime ice now!)

4 concerts not to miss

  1. The Roots
  2. Music events on The Mall in Washington DC
  3. Local area jazz places
  4. Wolf Trap events

4 things to avoid during the summer

  1. Sunburns
  2. Mosquitoes
  3. Fireworks accidents
  4. Forgetting to wear deoderant (don’t laugh, you know people who have)

Thanks for the tag Larissa! Let the good times roll!

Comments

  1. Great list. Though for my vacation spots, I’d probably pick home because for me, nothing beats just lounging around doing nothing/having the time to do whatever you want. (#):)

  2. Rita’s Water Ice is the best. … I think I might go get some right now!

  3. Miss Jo Ladie! says:

    Great meme!

    SUMMER MEME

    4 things you like about summer

    1. the early morning light. something about being out at 6am when the sun is just coming up and no one is really out. love it, yes, even in NYC.
    2. watching the kids play in the park with no cares in the world
    3. walking the nyc streets w/o having to bundle up!
    4. relaxing in the park on a sunday afternoon.

    4 of your favorite vacation destinations

    1. Puerto Rico
    2. Puerto Rico
    3. Dallas, TX
    4. Around Town – I had to keep your answer, I love NYC.

    4 of your favorite summer foods

    1. Grilled hot dogs
    2. BBQ wings
    3. Grilled Cheeseburgers
    4. Fruit Salad

    4 concerts not to miss

    1. Central Park Summer Stage
    2. Brooklyn Hip Hop Festival
    3. Rock Da Bellz tour!
    4. …

    4 things to avoid during the summer

    1. Sunburns
    2. Mosquitoes
    3. Ashy Feet
    4. Sun poisoning

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