I want to preface my next blog post with this TED Talk that I was fortunate to watch a few weeks ago. In this age of fast paced technology, food, communications and relationships – we are even quicker to take things for granted.
I was having a conversation with a co-worker earlier this week and what she said made alot of sense.
“Times have definitely changed with all this technology, but our bodies sure haven’t!” The point made with this phrase is that even though times have changed with regard to how much we can consume – we still need to eat properly, get adequate sleep and enjoy our lives.
Take a look at this TED Talk given by Carl Honore –> TED Talk: Carl Honore – Slow Down
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